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Nutrition > Lamb, Veal, and Game Products > Game meat, squirrel, raw

Nutritional Information on Game meat, squirrel, raw

Serving Sizes:

100 grams
1 oz (28 grams)
1 lb (453 grams)






Nutrition Facts
Serving Size: 1 oz (28 grams)

Amount Per Serving
Calories: 33

% Daily Value*

Total Fat 1g 1%
   Saturated Fat 0g 0%
Cholesterol 23mg 7%
Sodium 29mg 1%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 6g 11%

Vitamin A 0% Vitamin C 0%
Iron 7% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.0196 mg 1%
Riboflavin 0.0588 mg 3%
Niacin 1.12 mg 5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Folate 0 mcg 0%
   Food Folate 0 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 0.56 mg 0%
Iron 1.316 mg 7%
Magnesium 6.72 mg 1%
Phosphorus 48.16 mg 4%
Potassium 85.12 mg 3%
Sodium 28.84 mg 1%
Zinc 0 mg 0%
Copper 0 mg 0%
Manganese 0 mg 0%
Selenium 2.604 mcg 3%

Fats

%DV
Total Fat 0.8988 mg 1%
Saturated Fat 0.1064 mg 0%
Monounsaturated Fat 0.3304 mg ~
Polyunsaturated Fat 0.2632 mg ~


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