Nutritional Information on Game meat, squirrel, raw
Serving Sizes:100 grams
1 oz (28 grams)
1 lb (453 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 120
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 3g | 4% | ||||||||||
| Saturated Fat 0g | 1% | ||||||||||
| Cholesterol 83mg | 27% | ||||||||||
| Sodium 103mg | 4% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 21g | 42% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.07 mg | 4% |
| Riboflavin | 0.21 mg | 12% |
| Niacin | 4 mg | 20% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 0 mcg | 0% |
| Food Folate | 0 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 0 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 2 mg | 0% |
| Iron | 4.7 mg | 26% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 172 mg | 17% |
| Potassium | 304 mg | 12% |
| Sodium | 103 mg | 4% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 9.3 mcg | 13% |
Fats | %DV | |
| Total Fat | 3.21 mg | 4% |
| Saturated Fat | 0.38 mg | 1% |
| Monounsaturated Fat | 1.18 mg | ~ |
| Polyunsaturated Fat | 0.94 mg | ~ |
Previous Entry: Game meat, raccoon, cooked, roasted
Next Entry: Game meat, squirrel, cooked, roasted
