Nutritional Information on Game meat, squirrel, cooked, roasted

Serving Sizes:

Nutrition Facts

Serving Size: 3 oz (85 grams)

Amount Per Serving

Calories: 147

% Daily Value*

Total Fat 4g

Saturated Fat 1g

Cholesterol 103mg

34%

Sodium 101mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 26g

52%

Vitamin A	0%		Vitamin C	0%
Iron	32%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.34 mg	1%
Vitamin K	1.19 mcg	1%
Thiamin	0.051 mg	3%
Riboflavin	0.2465 mg	14%
Niacin	3.944 mg	19%
Vitamin B6	0.3145 mg	15%
Vitamin B12	5.5335 mcg	92%
Folate	7.65 mcg	1%
Food Folate	7.65 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	7.65 mcg	~
Pantothenic Acid	0.7905 mcg	7%

Minerals		%DV
Calcium	2.55 mg	0%
Iron	5.7885 mg	32%
Magnesium	23.8 mg	5%
Phosphorus	179.35 mg	17%
Potassium	299.2 mg	12%
Sodium	101.15 mg	4%
Zinc	1.513 mg	10%
Copper	0.1258 mg	6%
Manganese	0.0272 mg	1%
Selenium	12.835 mcg	18%

Fats		%DV
Total Fat	3.9865 mg	6%
Saturated Fat	0.7225 mg	3%
Monounsaturated Fat	1.1305 mg	~
Polyunsaturated Fat	1.241 mg	~