Nutritional Information on Lamb, variety meats and by-products, brain, raw
Serving Sizes:100 grams
1 oz (28 grams)
4 oz (113 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 122
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% Daily Value*
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| Total Fat 9g | 13% | ||||||||||
| Saturated Fat 2g | 10% | ||||||||||
| Cholesterol 1352mg | 450% | ||||||||||
| Sodium 112mg | 4% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 10g | 20% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 16 mg | 26% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.13 mg | 8% |
| Riboflavin | 0.3 mg | 17% |
| Niacin | 3.9 mg | 19% |
| Vitamin B6 | 0.29 mg | 14% |
| Vitamin B12 | 11.3 mcg | 188% |
| Folate | 3 mcg | 0% |
| Food Folate | 3 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 3 mcg | ~ |
| Pantothenic Acid | 0.92 mcg | 9% |
Minerals | %DV | |
| Calcium | 9 mg | 0% |
| Iron | 1.75 mg | 9% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 270 mg | 27% |
| Potassium | 296 mg | 12% |
| Sodium | 112 mg | 4% |
| Zinc | 1.17 mg | 7% |
| Copper | 0.24 mg | 12% |
| Manganese | 0.044 mg | 2% |
| Selenium | 9 mcg | 12% |
Fats | %DV | |
| Total Fat | 8.58 mg | 13% |
| Saturated Fat | 2.19 mg | 10% |
| Monounsaturated Fat | 1.55 mg | ~ |
| Polyunsaturated Fat | 0.88 mg | ~ |
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