Nutritional Information on Veal, variety meats and by-products, brain, raw
Serving Sizes:100 grams
1 oz (28 grams)
4 oz (113 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 118
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% Daily Value*
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| Total Fat 8g | 12% | ||||||||||
| Saturated Fat 2g | 9% | ||||||||||
| Cholesterol 1590mg | 530% | ||||||||||
| Sodium 127mg | 5% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 10g | 20% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 14 mg | 23% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.13 mg | 8% |
| Riboflavin | 0.26 mg | 15% |
| Niacin | 4.3 mg | 21% |
| Vitamin B6 | 0.28 mg | 14% |
| Vitamin B12 | 12.2 mcg | 203% |
| Folate | 3 mcg | 0% |
| Food Folate | 3 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 3 mcg | ~ |
| Pantothenic Acid | 2.72 mcg | 27% |
Minerals | %DV | |
| Calcium | 10 mg | 1% |
| Iron | 2.13 mg | 11% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 274 mg | 27% |
| Potassium | 315 mg | 13% |
| Sodium | 127 mg | 5% |
| Zinc | 1.11 mg | 7% |
| Copper | 0.22 mg | 11% |
| Manganese | 0.037 mg | 1% |
| Selenium | 10 mcg | 14% |
Fats | %DV | |
| Total Fat | 8.21 mg | 12% |
| Saturated Fat | 1.91 mg | 9% |
| Monounsaturated Fat | 1.64 mg | ~ |
| Polyunsaturated Fat | 0.95 mg | ~ |
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