Nutritional Information on Veal, variety meats and by-products, lungs, cooked, braised

Serving Sizes:

Nutrition Facts

Serving Size: 3 oz (85 grams)

Amount Per Serving

Calories: 88

% Daily Value*

Total Fat 2g

Saturated Fat 1g

Cholesterol 224mg

74%

Sodium 48mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 16g

31%

Vitamin A	0%		Vitamin C	48%
Iron	17%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	28.9 mg	48%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.0272 mg	1%
Riboflavin	0.11135 mg	6%
Niacin	1.94565 mg	9%
Vitamin B6	0.051 mg	2%
Vitamin B12	2.023 mcg	33%
Folate	6.8 mcg	1%
Food Folate	6.8 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	6.8 mcg	~
Pantothenic Acid	0 mcg	0%

Minerals		%DV
Calcium	5.95 mg	0%
Iron	3.0685 mg	17%
Magnesium	6.8 mg	1%
Phosphorus	197.2 mg	19%
Potassium	120.7 mg	5%
Sodium	47.6 mg	1%
Zinc	1.02 mg	6%
Copper	0.18785 mg	9%
Manganese	0.01275 mg	0%
Selenium	16.83 mcg	24%

Fats		%DV
Total Fat	2.244 mg	3%
Saturated Fat	0.7735 mg	3%
Monounsaturated Fat	0.578 mg	~
Polyunsaturated Fat	0.306 mg	~