Nutritional Information on Veal, variety meats and by-products, lungs, cooked, braised

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 104

% Daily Value*

Total Fat 3g

Saturated Fat 1g

Cholesterol 263mg

87%

Sodium 56mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 19g

37%

Vitamin A	0%		Vitamin C	56%
Iron	20%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	34 mg	56%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.032 mg	2%
Riboflavin	0.131 mg	7%
Niacin	2.289 mg	11%
Vitamin B6	0.06 mg	3%
Vitamin B12	2.38 mcg	39%
Folate	8 mcg	2%
Food Folate	8 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	8 mcg	~
Pantothenic Acid	0 mcg	0%

Minerals		%DV
Calcium	7 mg	0%
Iron	3.61 mg	20%
Magnesium	8 mg	2%
Phosphorus	232 mg	23%
Potassium	142 mg	5%
Sodium	56 mg	2%
Zinc	1.2 mg	8%
Copper	0.221 mg	11%
Manganese	0.015 mg	0%
Selenium	19.8 mcg	28%

Fats		%DV
Total Fat	2.64 mg	4%
Saturated Fat	0.91 mg	4%
Monounsaturated Fat	0.68 mg	~
Polyunsaturated Fat	0.36 mg	~