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Nutrition > Lamb, Veal, and Game Products > Veal, variety meats and by-products, pancreas, raw

Nutritional Information on Veal, variety meats and by-products, pancreas, raw

Serving Sizes:

100 grams
1 oz (28 grams)
4 oz (113 grams)






Nutrition Facts
Serving Size: 4 oz (113 grams)

Amount Per Serving
Calories: 205

% Daily Value*

Total Fat 15g 22%
   Saturated Fat 5g 25%
Cholesterol 195mg 65%
Sodium 76mg 3%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 17g 33%

Vitamin A 0% Vitamin C 30%
Iron 13% Calcium 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 18.08 mg 30%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.15142 mg 10%
Riboflavin 0.48025 mg 28%
Niacin 4.80476 mg 24%
Vitamin B6 0.2147 mg 10%
Vitamin B12 15.1194 mcg 251%
Folate 3.39 mcg 0%
   Food Folate 3.39 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 3.39 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 21.47 mg 2%
Iron 2.373 mg 13%
Magnesium 20.34 mg 5%
Phosphorus 371.77 mg 37%
Potassium 314.14 mg 13%
Sodium 75.71 mg 3%
Zinc 2.938 mg 19%
Copper 0.0678 mg 3%
Manganese 0.17063 mg 8%
Selenium 23.391 mcg 33%

Fats

%DV
Total Fat 14.803 mg 22%
Saturated Fat 5.0963 mg 25%
Monounsaturated Fat 5.1302 mg ~
Polyunsaturated Fat 2.7572 mg ~


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