Nutritional Information on Veal, variety meats and by-products, pancreas, raw

Serving Sizes:

100 grams
1 oz (28 grams)
4 oz (113 grams)

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 182

% Daily Value*

Total Fat 13g

20%

Saturated Fat 5g

22%

Cholesterol 173mg

57%

Sodium 67mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 15g

30%

Vitamin A	0%		Vitamin C	26%
Iron	11%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	16 mg	26%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.134 mg	8%
Riboflavin	0.425 mg	25%
Niacin	4.252 mg	21%
Vitamin B6	0.19 mg	9%
Vitamin B12	13.38 mcg	223%
Folate	3 mcg	0%
Food Folate	3 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	3 mcg	~
Pantothenic Acid	0 mcg	0%

Minerals		%DV
Calcium	19 mg	1%
Iron	2.1 mg	11%
Magnesium	18 mg	4%
Phosphorus	329 mg	32%
Potassium	278 mg	11%
Sodium	67 mg	2%
Zinc	2.6 mg	17%
Copper	0.06 mg	3%
Manganese	0.151 mg	7%
Selenium	20.7 mcg	29%

Fats		%DV
Total Fat	13.1 mg	20%
Saturated Fat	4.51 mg	22%
Monounsaturated Fat	4.54 mg	~
Polyunsaturated Fat	2.44 mg	~