Nutritional Information on Veal, variety meats and by-products, pancreas, cooked, braised

Serving Sizes:

Nutrition Facts

Serving Size: 1 unit, cooked (yield from 1 lb raw meat) (240 grams)

Amount Per Serving

Calories: 614

% Daily Value*

Total Fat 35g

53%

Saturated Fat 12g

60%

Cholesterol 0mg

Sodium 163mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 70g

139%

Vitamin A	0%		Vitamin C	23%
Iron	31%		Calcium	4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	14.4 mg	23%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.4488 mg	29%
Riboflavin	1.2144 mg	71%
Niacin	9.9504 mg	49%
Vitamin B6	0.456 mg	22%
Vitamin B12	41.592 mcg	693%
Folate	7.2 mcg	1%
Food Folate	7.2 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	7.2 mcg	~
Pantothenic Acid	0 mcg	0%

Minerals		%DV
Calcium	43.2 mg	4%
Iron	5.712 mg	31%
Magnesium	57.6 mg	14%
Phosphorus	1228.8 mg	122%
Potassium	667.2 mg	27%
Sodium	163.2 mg	6%
Zinc	12.48 mg	83%
Copper	0.2424 mg	12%
Manganese	0.564 mg	28%
Selenium	93.84 mcg	134%

Fats		%DV
Total Fat	35.04 mg	53%
Saturated Fat	12.024 mg	60%
Monounsaturated Fat	12.072 mg	~
Polyunsaturated Fat	6.528 mg	~