Nutritional Information on Veal, variety meats and by-products, pancreas, cooked, braised

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 256

% Daily Value*

Total Fat 15g

22%

Saturated Fat 5g

25%

Cholesterol 0mg

Sodium 68mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 29g

58%

Vitamin A	0%		Vitamin C	10%
Iron	13%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	6 mg	10%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.187 mg	12%
Riboflavin	0.506 mg	29%
Niacin	4.146 mg	20%
Vitamin B6	0.19 mg	9%
Vitamin B12	17.33 mcg	288%
Folate	3 mcg	0%
Food Folate	3 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	3 mcg	~
Pantothenic Acid	0 mcg	0%

Minerals		%DV
Calcium	18 mg	1%
Iron	2.38 mg	13%
Magnesium	24 mg	6%
Phosphorus	512 mg	51%
Potassium	278 mg	11%
Sodium	68 mg	2%
Zinc	5.2 mg	34%
Copper	0.101 mg	5%
Manganese	0.235 mg	11%
Selenium	39.1 mcg	55%

Fats		%DV
Total Fat	14.6 mg	22%
Saturated Fat	5.01 mg	25%
Monounsaturated Fat	5.03 mg	~
Polyunsaturated Fat	2.72 mg	~