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Lamb, Veal, and Game Products > Veal, variety meats and by-products, thymus, cooked, braised
Nutritional Information on Veal, variety meats and by-products, thymus, cooked, braised
Serving Sizes:
100 grams
3 oz (85 grams)
|
Nutrition Facts
|
Serving Size: 3 oz (85 grams)
|
|
Amount Per Serving
|
Calories: 106
|
% Daily Value*
|
|
Total Fat 3g
|
4%
|
|
Saturated Fat 1g
|
4%
|
|
Cholesterol 298mg
|
99%
|
|
Sodium 50mg
|
2%
|
|
Total Carboydrates 0g
|
0%
|
|
Dietary Fiber 0g
|
~
|
|
Sugars 0g
|
~
|
|
Protein 19g
|
38%
|
|
|
Vitamin A
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0%
|
|
Vitamin C
|
55%
|
|
Iron
|
5%
|
|
Calcium
|
0%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
33.49 mg |
55% |
| Vitamin E |
0.0765 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.0459 mg |
3% |
| Riboflavin |
0.085 mg |
5% |
| Niacin |
2.873 mg |
14% |
| Vitamin B6 |
0.02295 mg |
1% |
| Vitamin B12 |
2.4225 mcg |
40% |
| Folate |
17 mcg |
4% |
| Food Folate |
17 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
17 mcg |
~ |
| Pantothenic Acid |
0.918 mcg |
9% |
|
Minerals | %DV |
| Calcium |
3.4 mg |
0% |
| Iron |
1.054 mg |
5% |
| Magnesium |
20.4 mg |
5% |
| Phosphorus |
532.95 mg |
53% |
| Potassium |
369.75 mg |
15% |
| Sodium |
50.15 mg |
2% |
| Zinc |
1.8105 mg |
12% |
| Copper |
0.0612 mg |
3% |
| Manganese |
0.01785 mg |
0% |
| Selenium |
18.275 mcg |
26% |
|
Fats | %DV |
| Total Fat |
2.6435 mg |
4% |
| Saturated Fat |
0.8007 mg |
4% |
| Monounsaturated Fat |
0.76755 mg |
~ |
| Polyunsaturated Fat |
0.26775 mg |
~ |
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