Nutritional Information on Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
Serving Sizes:100 grams
1 oz (28 grams)
1 lb (453 grams)
4 oz (113 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 lb (453 grams)
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| Amount Per Serving | |||||||||||
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Calories: 511
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% Daily Value*
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| Total Fat 11g | 16% | ||||||||||
| Saturated Fat 4g | 20% | ||||||||||
| Cholesterol 322mg | 107% | ||||||||||
| Sodium 231mg | 9% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 97g | 193% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 13.59 IU | 0% |
| Retinol | 4.53 mcg | |
| Retional Activity Equivalent | 4.53 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.2265 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.20385 mg | 13% |
| Riboflavin | 0.43941 mg | 25% |
| Niacin | 9.13701 mg | 45% |
| Vitamin B6 | 1.17327 mg | 58% |
| Vitamin B12 | 10.419 mcg | 173% |
| Folate | 0 mcg | 0% |
| Food Folate | 0 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 0 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 22.65 mg | 2% |
| Iron | 13.59 mg | 75% |
| Magnesium | 108.72 mg | 27% |
| Phosphorus | 919.59 mg | 91% |
| Potassium | 1517.55 mg | 63% |
| Sodium | 231.03 mg | 9% |
| Zinc | 15.402 mg | 102% |
| Copper | 0.70215 mg | 35% |
| Manganese | 0.06795 mg | 3% |
| Selenium | 113.703 mcg | 162% |
Fats | %DV | |
| Total Fat | 10.872 mg | 16% |
| Saturated Fat | 4.00905 mg | 20% |
| Monounsaturated Fat | 4.46658 mg | ~ |
| Polyunsaturated Fat | 0.98301 mg | ~ |
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Next Entry: Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
