Nutritional Information on Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
Serving Sizes:100 grams
1 oz (28 grams)
1 lb (453 grams)
4 oz (113 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 4 oz (113 grams)
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| Amount Per Serving | |||||||||||
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Calories: 127
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% Daily Value*
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| Total Fat 3g | 4% | ||||||||||
| Saturated Fat 1g | 5% | ||||||||||
| Cholesterol 80mg | 26% | ||||||||||
| Sodium 58mg | 2% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 24g | 48% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 3.39 IU | 0% |
| Retinol | 1.13 mcg | |
| Retional Activity Equivalent | 1.13 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.0565 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.05085 mg | 3% |
| Riboflavin | 0.10961 mg | 6% |
| Niacin | 2.27921 mg | 11% |
| Vitamin B6 | 0.29267 mg | 14% |
| Vitamin B12 | 2.599 mcg | 43% |
| Folate | 0 mcg | 0% |
| Food Folate | 0 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 0 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 5.65 mg | 0% |
| Iron | 3.39 mg | 18% |
| Magnesium | 27.12 mg | 6% |
| Phosphorus | 229.39 mg | 22% |
| Potassium | 378.55 mg | 15% |
| Sodium | 57.63 mg | 2% |
| Zinc | 3.842 mg | 25% |
| Copper | 0.17515 mg | 8% |
| Manganese | 0.01695 mg | 0% |
| Selenium | 28.363 mcg | 40% |
Fats | %DV | |
| Total Fat | 2.712 mg | 4% |
| Saturated Fat | 1.00005 mg | 5% |
| Monounsaturated Fat | 1.11418 mg | ~ |
| Polyunsaturated Fat | 0.24521 mg | ~ |
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Next Entry: Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
