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Nutrition > Lamb, Veal, and Game Products > Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw

Nutritional Information on Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw

Serving Sizes:

100 grams
1 oz (28 grams)
1 lb (453 grams)
4 oz (113 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 113

% Daily Value*

Total Fat 2g 3%
   Saturated Fat 1g 4%
Cholesterol 71mg 23%
Sodium 51mg 2%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 21g 42%

Vitamin A 0% Vitamin C 0%
Iron 16% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 3 IU 0%
   Retinol 1 mcg
   Retional Activity Equivalent 1 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.05 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.045 mg 3%
Riboflavin 0.097 mg 5%
Niacin 2.017 mg 10%
Vitamin B6 0.259 mg 12%
Vitamin B12 2.3 mcg 38%
Folate 0 mcg 0%
   Food Folate 0 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 5 mg 0%
Iron 3 mg 16%
Magnesium 24 mg 6%
Phosphorus 203 mg 20%
Potassium 335 mg 13%
Sodium 51 mg 2%
Zinc 3.4 mg 22%
Copper 0.155 mg 7%
Manganese 0.015 mg 0%
Selenium 25.1 mcg 35%

Fats

%DV
Total Fat 2.4 mg 3%
Saturated Fat 0.885 mg 4%
Monounsaturated Fat 0.986 mg ~
Polyunsaturated Fat 0.217 mg ~


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