By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
  Email this page to a friend
Nutrition > Lamb, Veal, and Game Products > Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw

Nutritional Information on Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw

Serving Sizes:

100 grams
1 oz (28 grams)
1 lb (453 grams)
4 oz (113 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 116

% Daily Value*

Total Fat 2g 3%
   Saturated Fat 1g 4%
Cholesterol 62mg 20%
Sodium 48mg 2%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 22g 44%

Vitamin A 0% Vitamin C 0%
Iron 15% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 3 IU 0%
   Retinol 1 mcg
   Retional Activity Equivalent 1 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.04 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.046 mg 3%
Riboflavin 0.09 mg 5%
Niacin 1.838 mg 9%
Vitamin B6 0.252 mg 12%
Vitamin B12 2.2 mcg 36%
Folate 0 mcg 0%
   Food Folate 0 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 6 mg 0%
Iron 2.8 mg 15%
Magnesium 24 mg 6%
Phosphorus 198 mg 19%
Potassium 344 mg 14%
Sodium 48 mg 2%
Zinc 3.2 mg 21%
Copper 0.13 mg 6%
Manganese 0.013 mg 0%
Selenium 23.3 mcg 33%

Fats

%DV
Total Fat 2.4 mg 3%
Saturated Fat 0.898 mg 4%
Monounsaturated Fat 0.996 mg ~
Polyunsaturated Fat 0.192 mg ~


Previous Entry: Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
Next Entry: Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw



Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions