Nutritional Information on Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
Serving Sizes:100 grams
1 oz (28 grams)
1 lb (453 grams)
4 oz (113 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 116
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 2g | 3% | ||||||||||
| Saturated Fat 1g | 4% | ||||||||||
| Cholesterol 62mg | 20% | ||||||||||
| Sodium 48mg | 2% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 22g | 44% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 3 IU | 0% |
| Retinol | 1 mcg | |
| Retional Activity Equivalent | 1 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.04 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.046 mg | 3% |
| Riboflavin | 0.09 mg | 5% |
| Niacin | 1.838 mg | 9% |
| Vitamin B6 | 0.252 mg | 12% |
| Vitamin B12 | 2.2 mcg | 36% |
| Folate | 0 mcg | 0% |
| Food Folate | 0 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 0 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 6 mg | 0% |
| Iron | 2.8 mg | 15% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 198 mg | 19% |
| Potassium | 344 mg | 14% |
| Sodium | 48 mg | 2% |
| Zinc | 3.2 mg | 21% |
| Copper | 0.13 mg | 6% |
| Manganese | 0.013 mg | 0% |
| Selenium | 23.3 mcg | 33% |
Fats | %DV | |
| Total Fat | 2.4 mg | 3% |
| Saturated Fat | 0.898 mg | 4% |
| Monounsaturated Fat | 0.996 mg | ~ |
| Polyunsaturated Fat | 0.192 mg | ~ |
Previous Entry: Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
Next Entry: Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw



