Nutritional Information on Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
Serving Sizes:100 grams
1 oz (28 grams)
1 lb (453 grams)
4 oz (113 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: 1 oz (28 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 30
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 1g | 0% | ||||||||||
| Saturated Fat 0g | 1% | ||||||||||
| Cholesterol 18mg | 6% | ||||||||||
| Sodium 17mg | 0% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 6g | 11% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0.56 IU | 0% |
| Retinol | 0.28 mcg | |
| Retional Activity Equivalent | 0.28 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.014 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.01176 mg | 0% |
| Riboflavin | 0.02688 mg | 1% |
| Niacin | 0.52612 mg | 2% |
| Vitamin B6 | 0.06188 mg | 3% |
| Vitamin B12 | 0.616 mcg | 10% |
| Folate | 0 mcg | 0% |
| Food Folate | 0 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 0 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 1.12 mg | 0% |
| Iron | 0.84 mg | 4% |
| Magnesium | 6.72 mg | 1% |
| Phosphorus | 52.92 mg | 5% |
| Potassium | 90.16 mg | 3% |
| Sodium | 16.52 mg | 0% |
| Zinc | 1.4 mg | 9% |
| Copper | 0.04144 mg | 2% |
| Manganese | 0.00392 mg | 0% |
| Selenium | 7.392 mcg | 10% |
Fats | %DV | |
| Total Fat | 0.588 mg | 0% |
| Saturated Fat | 0.20972 mg | 1% |
| Monounsaturated Fat | 0.24108 mg | ~ |
| Polyunsaturated Fat | 0.06076 mg | ~ |
Previous Entry: Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
Next Entry: Veal, breast, separable fat, cooked



