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Nutrition > Lamb, Veal, and Game Products > Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw

Nutritional Information on Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw

Serving Sizes:

100 grams
1 oz (28 grams)
1 lb (453 grams)
4 oz (113 grams)






Nutrition Facts
Serving Size: 1 oz (28 grams)

Amount Per Serving
Calories: 30

% Daily Value*

Total Fat 1g 0%
   Saturated Fat 0g 1%
Cholesterol 18mg 6%
Sodium 17mg 0%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 6g 11%

Vitamin A 0% Vitamin C 0%
Iron 4% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0.56 IU 0%
   Retinol 0.28 mcg
   Retional Activity Equivalent 0.28 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.014 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.01176 mg 0%
Riboflavin 0.02688 mg 1%
Niacin 0.52612 mg 2%
Vitamin B6 0.06188 mg 3%
Vitamin B12 0.616 mcg 10%
Folate 0 mcg 0%
   Food Folate 0 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 1.12 mg 0%
Iron 0.84 mg 4%
Magnesium 6.72 mg 1%
Phosphorus 52.92 mg 5%
Potassium 90.16 mg 3%
Sodium 16.52 mg 0%
Zinc 1.4 mg 9%
Copper 0.04144 mg 2%
Manganese 0.00392 mg 0%
Selenium 7.392 mcg 10%

Fats

%DV
Total Fat 0.588 mg 0%
Saturated Fat 0.20972 mg 1%
Monounsaturated Fat 0.24108 mg ~
Polyunsaturated Fat 0.06076 mg ~


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