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Nutrition > Lamb, Veal, and Game Products > Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw

Nutritional Information on Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw

Serving Sizes:

100 grams
1 oz (28 grams)
1 lb (453 grams)
4 oz (113 grams)






Nutrition Facts
Serving Size: 4 oz (113 grams)

Amount Per Serving
Calories: 123

% Daily Value*

Total Fat 2g 3%
   Saturated Fat 1g 4%
Cholesterol 75mg 24%
Sodium 67mg 2%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 24g 47%

Vitamin A 0% Vitamin C 0%
Iron 18% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 2.26 IU 0%
   Retinol 1.13 mcg
   Retional Activity Equivalent 1.13 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.0565 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.04746 mg 3%
Riboflavin 0.10848 mg 6%
Niacin 2.12327 mg 10%
Vitamin B6 0.24973 mg 12%
Vitamin B12 2.486 mcg 41%
Folate 0 mcg 0%
   Food Folate 0 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 4.52 mg 0%
Iron 3.39 mg 18%
Magnesium 27.12 mg 6%
Phosphorus 213.57 mg 21%
Potassium 363.86 mg 15%
Sodium 66.67 mg 2%
Zinc 5.65 mg 37%
Copper 0.16724 mg 8%
Manganese 0.01582 mg 0%
Selenium 29.832 mcg 42%

Fats

%DV
Total Fat 2.373 mg 3%
Saturated Fat 0.84637 mg 4%
Monounsaturated Fat 0.97293 mg ~
Polyunsaturated Fat 0.24521 mg ~


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