Nutritional Information on Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw

Serving Sizes:

100 grams
1 oz (28 grams)
1 lb (453 grams)
4 oz (113 grams)

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 109

% Daily Value*

Total Fat 2g

Saturated Fat 1g

Cholesterol 66mg

22%

Sodium 59mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 21g

42%

Vitamin A	0%		Vitamin C	0%
Iron	16%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	2 IU	0%
Retinol	1 mcg
Retional Activity Equivalent	1 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.05 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.042 mg	2%
Riboflavin	0.096 mg	5%
Niacin	1.879 mg	9%
Vitamin B6	0.221 mg	11%
Vitamin B12	2.2 mcg	36%
Folate	0 mcg	0%
Food Folate	0 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	0 mcg	~
Pantothenic Acid	0 mcg	0%

Minerals		%DV
Calcium	4 mg	0%
Iron	3 mg	16%
Magnesium	24 mg	6%
Phosphorus	189 mg	18%
Potassium	322 mg	13%
Sodium	59 mg	2%
Zinc	5 mg	33%
Copper	0.148 mg	7%
Manganese	0.014 mg	0%
Selenium	26.4 mcg	37%

Fats		%DV
Total Fat	2.1 mg	3%
Saturated Fat	0.749 mg	3%
Monounsaturated Fat	0.861 mg	~
Polyunsaturated Fat	0.217 mg	~