Nutritional Information on Veal, breast, whole, boneless, separable lean and fat, raw

Serving Sizes:

100 grams
1 oz (28 grams)
1 lb (453 grams)

Nutrition Facts

Serving Size: 1 lb (453 grams)

Amount Per Serving

Calories: 942

% Daily Value*

Total Fat 67g

102%

Saturated Fat 27g

133%

Cholesterol 322mg

107%

Sodium 322mg

13%

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 79g

158%

Vitamin A	0%		Vitamin C	0%
Iron	13%		Calcium	3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0 mg	0%
Riboflavin	0 mg	0%
Niacin	0 mg	0%
Vitamin B6	0 mg	0%
Vitamin B12	0 mcg	0%
Folate	0 mcg	0%
Food Folate	0 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	0 mcg	~
Pantothenic Acid	0 mcg	0%

Minerals		%DV
Calcium	31.71 mg	3%
Iron	2.4009 mg	13%
Magnesium	81.54 mg	20%
Phosphorus	779.16 mg	77%
Potassium	1295.58 mg	53%
Sodium	321.63 mg	13%
Zinc	10.5549 mg	70%
Copper	0.42582 mg	21%
Manganese	0.0453 mg	2%
Selenium	29.898 mcg	42%

Fats		%DV
Total Fat	66.8175 mg	102%
Saturated Fat	26.70888 mg	133%
Monounsaturated Fat	32.45292 mg	~
Polyunsaturated Fat	4.31256 mg	~