Nutritional Information on Veal, breast, whole, boneless, separable lean and fat, cooked, braised

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 266

% Daily Value*

Total Fat 17g

25%

Saturated Fat 7g

32%

Cholesterol 113mg

37%

Sodium 65mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 27g

53%

Vitamin A	0%		Vitamin C	0%
Iron	4%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.054 mg	3%
Riboflavin	0.296 mg	17%
Niacin	7.981 mg	39%
Vitamin B6	0.261 mg	13%
Vitamin B12	1.33 mcg	22%
Folate	13 mcg	3%
Food Folate	13 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	13 mcg	~
Pantothenic Acid	1.03 mcg	10%

Minerals		%DV
Calcium	9 mg	0%
Iron	0.77 mg	4%
Magnesium	20 mg	5%
Phosphorus	191 mg	19%
Potassium	272 mg	11%
Sodium	65 mg	2%
Zinc	3.64 mg	24%
Copper	0.071 mg	3%
Manganese	0.008 mg	0%
Selenium	11 mcg	15%

Fats		%DV
Total Fat	16.77 mg	25%
Saturated Fat	6.55 mg	32%
Monounsaturated Fat	8.012 mg	~
Polyunsaturated Fat	1.12 mg	~