Nutritional Information on Lamb, Australian, imported, fresh, separable fat, raw
Serving Sizes:100 grams
1 oz (28 grams)
1 lb (453 grams)
3 oz (85 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 648
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% Daily Value*
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| Total Fat 69g | 105% | ||||||||||
| Saturated Fat 35g | 176% | ||||||||||
| Cholesterol 77mg | 25% | ||||||||||
| Sodium 33mg | 1% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 6g | 12% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.057 mg | 3% |
| Riboflavin | 0.107 mg | 6% |
| Niacin | 1.753 mg | 8% |
| Vitamin B6 | 0.111 mg | 5% |
| Vitamin B12 | 1.06 mcg | 17% |
| Folate | 0 mcg | 0% |
| Food Folate | 0 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 0 mcg | ~ |
| Pantothenic Acid | 0.263 mcg | 2% |
Minerals | %DV | |
| Calcium | 19 mg | 1% |
| Iron | 0.63 mg | 3% |
| Magnesium | 7 mg | 1% |
| Phosphorus | 71 mg | 7% |
| Potassium | 112 mg | 4% |
| Sodium | 33 mg | 1% |
| Zinc | 1.06 mg | 7% |
| Copper | 0.046 mg | 2% |
| Manganese | 0 mg | 0% |
| Selenium | 4 mcg | 5% |
Fats | %DV | |
| Total Fat | 68.87 mg | 105% |
| Saturated Fat | 35.353 mg | 176% |
| Monounsaturated Fat | 27.975 mg | ~ |
| Polyunsaturated Fat | 2.844 mg | ~ |
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