Nutritional Information on Lamb, Australian, imported, fresh, separable fat, cooked

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 639

% Daily Value*

Total Fat 66g

102%

Saturated Fat 35g

173%

Cholesterol 83mg

27%

Sodium 51mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 9g

18%

Vitamin A	0%		Vitamin C	0%
Iron	6%		Calcium	2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.063 mg	4%
Riboflavin	0.14 mg	8%
Niacin	2.89 mg	14%
Vitamin B6	0.171 mg	8%
Vitamin B12	1.84 mcg	30%
Folate	0 mcg	0%
Food Folate	0 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	0 mcg	~
Pantothenic Acid	0.4 mcg	4%

Minerals		%DV
Calcium	27 mg	2%
Iron	1.11 mg	6%
Magnesium	12 mg	3%
Phosphorus	114 mg	11%
Potassium	179 mg	7%
Sodium	51 mg	2%
Zinc	1.48 mg	9%
Copper	0.065 mg	3%
Manganese	0.01 mg	0%
Selenium	5.8 mcg	8%

Fats		%DV
Total Fat	66.4 mg	102%
Saturated Fat	34.751 mg	173%
Monounsaturated Fat	26.377 mg	~
Polyunsaturated Fat	2.331 mg	~