Nutrition >
Lamb, Veal, and Game Products > Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw
Nutritional Information on Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw
Serving Sizes:
100 grams
1 oz (28 grams)
|
Nutrition Facts
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Serving Size: 1 oz (28 grams)
|
|
Amount Per Serving
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Calories: 36
|
% Daily Value*
|
|
Total Fat 1g
|
2%
|
|
Saturated Fat 1g
|
2%
|
|
Cholesterol 18mg
|
5%
|
|
Sodium 18mg
|
0%
|
|
Total Carboydrates 0g
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0%
|
|
Dietary Fiber 0g
|
~
|
|
Sugars 0g
|
~
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|
Protein 6g
|
11%
|
|
|
Vitamin A
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0%
|
|
Vitamin C
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0%
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|
Iron
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3%
|
|
Calcium
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0%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.0434 mg |
2% |
| Riboflavin |
0.0896 mg |
5% |
| Niacin |
1.5568 mg |
7% |
| Vitamin B6 |
0.11368 mg |
5% |
| Vitamin B12 |
0.8428 mcg |
14% |
| Folate |
0 mcg |
0% |
| Food Folate |
0 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
0 mcg |
~ |
| Pantothenic Acid |
0.1484 mcg |
1% |
|
Minerals | %DV |
| Calcium |
2.52 mg |
0% |
| Iron |
0.5432 mg |
3% |
| Magnesium |
7 mg |
1% |
| Phosphorus |
59.92 mg |
5% |
| Potassium |
95.76 mg |
3% |
| Sodium |
17.92 mg |
0% |
| Zinc |
1.0024 mg |
6% |
| Copper |
0.04368 mg |
2% |
| Manganese |
0.00448 mg |
0% |
| Selenium |
2.24 mcg |
3% |
|
Fats | %DV |
| Total Fat |
1.3748 mg |
2% |
| Saturated Fat |
0.54544 mg |
2% |
| Monounsaturated Fat |
0.56952 mg |
~ |
| Polyunsaturated Fat |
0.07476 mg |
~ |
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