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Nutrition > Lamb, Veal, and Game Products > Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Nutritional Information on Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 277

% Daily Value*

Total Fat 20g

31%

Saturated Fat 10g

48%

Cholesterol 80mg

26%

Sodium 77mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 22g

44%

Vitamin A	0%		Vitamin C	0%
Iron	9%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.131 mg	8%
Riboflavin	0.272 mg	16%
Niacin	5.559 mg	27%
Vitamin B6	0.382 mg	19%
Vitamin B12	1.94 mcg	32%
Folate	0 mcg	0%
Food Folate	0 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	0 mcg	~
Pantothenic Acid	0.647 mcg	6%

Minerals		%DV
Calcium	17 mg	1%
Iron	1.67 mg	9%
Magnesium	21 mg	5%
Phosphorus	182 mg	18%
Potassium	282 mg	11%
Sodium	77 mg	3%
Zinc	3.35 mg	22%
Copper	0.131 mg	6%
Manganese	0.012 mg	0%
Selenium	9.1 mcg	13%

Fats		%DV
Total Fat	20.21 mg	31%
Saturated Fat	9.734 mg	48%
Monounsaturated Fat	7.94 mg	~
Polyunsaturated Fat	0.728 mg	~