Nutritional Information on Game meat, bison, ground, cooked, pan-broiled

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 238

% Daily Value*

Total Fat 15g

23%

Saturated Fat 6g

32%

Cholesterol 83mg

27%

Sodium 73mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 24g

47%

Vitamin A	0%		Vitamin C	0%
Iron	17%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.24 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.13 mg	8%
Riboflavin	0.247 mg	14%
Niacin	5.57 mg	27%
Vitamin B6	0.375 mg	18%
Vitamin B12	2.28 mcg	37%
Folate	15 mcg	3%
Food Folate	15 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	15 mcg	~
Pantothenic Acid	1.14 mcg	11%

Minerals		%DV
Calcium	13 mg	1%
Iron	3.08 mg	17%
Magnesium	22 mg	5%
Phosphorus	205 mg	20%
Potassium	341 mg	14%
Sodium	73 mg	3%
Zinc	5.14 mg	34%
Copper	0.146 mg	7%
Manganese	0.01 mg	0%
Selenium	30 mcg	42%

Fats		%DV
Total Fat	15.13 mg	23%
Saturated Fat	6.461 mg	32%
Monounsaturated Fat	5.909 mg	~
Polyunsaturated Fat	0.711 mg	~