Nutritional Information on Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled

Serving Sizes:

Nutrition Facts

Serving Size: 1 serving ( 3 oz ) (85 grams)

Amount Per Serving

Calories: 145

% Daily Value*

Total Fat 5g

Saturated Fat 2g

10%

Cholesterol 73mg

24%

Sodium 45mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 24g

47%

Vitamin A	0%		Vitamin C	0%
Iron	16%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.17 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.19295 mg	12%
Riboflavin	0.37995 mg	22%
Niacin	4.7345 mg	23%
Vitamin B6	0.47345 mg	23%
Vitamin B12	2.4055 mcg	40%
Folate	15.3 mcg	3%
Food Folate	15.3 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	15.3 mcg	~
Pantothenic Acid	1.14325 mcg	11%

Minerals		%DV
Calcium	4.25 mg	0%
Iron	2.9495 mg	16%
Magnesium	22.95 mg	5%
Phosphorus	215.05 mg	21%
Potassium	328.95 mg	13%
Sodium	45.05 mg	1%
Zinc	4.3435 mg	28%
Copper	0.17935 mg	8%
Manganese	0.01105 mg	0%
Selenium	35.02 mcg	50%

Fats		%DV
Total Fat	4.8025 mg	7%
Saturated Fat	2.0502 mg	10%
Monounsaturated Fat	1.8751 mg	~
Polyunsaturated Fat	0.2261 mg	~