Nutritional Information on Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 171

% Daily Value*

Total Fat 6g

Saturated Fat 2g

12%

Cholesterol 86mg

28%

Sodium 53mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 28g

56%

Vitamin A	0%		Vitamin C	0%
Iron	19%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.2 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.227 mg	15%
Riboflavin	0.447 mg	26%
Niacin	5.57 mg	27%
Vitamin B6	0.557 mg	27%
Vitamin B12	2.83 mcg	47%
Folate	18 mcg	4%
Food Folate	18 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	18 mcg	~
Pantothenic Acid	1.345 mcg	13%

Minerals		%DV
Calcium	5 mg	0%
Iron	3.47 mg	19%
Magnesium	27 mg	6%
Phosphorus	253 mg	25%
Potassium	387 mg	16%
Sodium	53 mg	2%
Zinc	5.11 mg	34%
Copper	0.211 mg	10%
Manganese	0.013 mg	0%
Selenium	41.2 mcg	58%

Fats		%DV
Total Fat	5.65 mg	8%
Saturated Fat	2.412 mg	12%
Monounsaturated Fat	2.206 mg	~
Polyunsaturated Fat	0.266 mg	~