Nutritional Information on Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised

Serving Sizes:

Nutrition Facts

Serving Size: 1 roast ( yield from 1247 g raw meat ) (774 grams)

Amount Per Serving

Calories: 1493

% Daily Value*

Total Fat 42g

64%

Saturated Fat 18g

89%

Cholesterol 859mg

286%

Sodium 441mg

18%

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 261g

522%

Vitamin A	0%		Vitamin C	0%
Iron	208%		Calcium	5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	1.7802 mg	5%
Vitamin K	0 mcg	0%
Thiamin	0.9288 mg	61%
Riboflavin	3.6378 mg	213%
Niacin	36.94302 mg	184%
Vitamin B6	3.54492 mg	177%
Vitamin B12	18.4212 mcg	307%
Folate	162.54 mcg	40%
Food Folate	162.54 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	162.54 mcg	~
Pantothenic Acid	12.5388 mcg	125%

Minerals		%DV
Calcium	54.18 mg	5%
Iron	37.6164 mg	208%
Magnesium	201.24 mg	50%
Phosphorus	1849.86 mg	184%
Potassium	2445.84 mg	101%
Sodium	441.18 mg	18%
Zinc	66.8736 mg	445%
Copper	1.60992 mg	80%
Manganese	0.13158 mg	6%
Selenium	322.758 mcg	461%

Fats		%DV
Total Fat	42.0282 mg	64%
Saturated Fat	17.9568 mg	89%
Monounsaturated Fat	16.42428 mg	~
Polyunsaturated Fat	1.9737 mg	~