Nutrition >
Lamb, Veal, and Game Products > Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw
Nutritional Information on Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw
Serving Sizes:
100 grams
1 roast (1237 grams)
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Nutrition Facts
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Serving Size: 1 roast (1237 grams)
|
|
Amount Per Serving
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Calories: 1472
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% Daily Value*
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|
Total Fat 39g
|
59%
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|
Saturated Fat 17g
|
83%
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Cholesterol 792mg
|
263%
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Sodium 767mg
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31%
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Total Carboydrates 0g
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0%
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Dietary Fiber 0g
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~
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Sugars 0g
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~
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Protein 261g
|
522%
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Vitamin A
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0%
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Vitamin C
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0%
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Iron
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197%
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Calcium
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6%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
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| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
1.9792 mg |
6% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
2.80799 mg |
187% |
| Riboflavin |
4.29239 mg |
252% |
| Niacin |
54.95991 mg |
274% |
| Vitamin B6 |
5.83864 mg |
291% |
| Vitamin B12 |
30.4302 mcg |
507% |
| Folate |
160.81 mcg |
40% |
| Food Folate |
160.81 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
160.81 mcg |
~ |
| Pantothenic Acid |
8.95588 mcg |
89% |
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Minerals | %DV |
| Calcium |
61.85 mg |
6% |
| Iron |
35.6256 mg |
197% |
| Magnesium |
296.88 mg |
74% |
| Phosphorus |
2634.81 mg |
263% |
| Potassium |
4366.61 mg |
181% |
| Sodium |
766.94 mg |
31% |
| Zinc |
65.1899 mg |
434% |
| Copper |
2.49874 mg |
124% |
| Manganese |
0.16081 mg |
8% |
| Selenium |
355.019 mcg |
507% |
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Fats | %DV |
| Total Fat |
38.9655 mg |
59% |
| Saturated Fat |
16.63765 mg |
83% |
| Monounsaturated Fat |
15.2151 mg |
~ |
| Polyunsaturated Fat |
1.83076 mg |
~ |
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