Nutritional Information on Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 177

% Daily Value*

Total Fat 6g

Saturated Fat 2g

12%

Cholesterol 79mg

26%

Sodium 52mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 29g

58%

Vitamin A	0%		Vitamin C	0%
Iron	16%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.21 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.137 mg	9%
Riboflavin	0.307 mg	18%
Niacin	6.687 mg	33%
Vitamin B6	0.475 mg	23%
Vitamin B12	1.29 mcg	21%
Folate	18 mcg	4%
Food Folate	18 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	18 mcg	~
Pantothenic Acid	1.01 mcg	10%

Minerals		%DV
Calcium	7 mg	0%
Iron	2.88 mg	16%
Magnesium	26 mg	6%
Phosphorus	238 mg	23%
Potassium	371 mg	15%
Sodium	52 mg	2%
Zinc	5.01 mg	33%
Copper	0.201 mg	10%
Manganese	0.012 mg	0%
Selenium	42.1 mcg	60%

Fats		%DV
Total Fat	5.67 mg	8%
Saturated Fat	2.419 mg	12%
Monounsaturated Fat	2.213 mg	~
Polyunsaturated Fat	0.266 mg	~