Nutritional Information on Game meat, elk, round, separable lean only, cooked, broiled

Serving Sizes:

Nutrition Facts

Serving Size: 1 serving ( 3 oz ) (85 grams)

Amount Per Serving

Calories: 132

% Daily Value*

Total Fat 2g

Saturated Fat 1g

Cholesterol 66mg

22%

Sodium 43mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 26g

52%

Vitamin A	0%		Vitamin C	0%
Iron	19%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.459 mg	1%
Vitamin K	0 mcg	0%
Thiamin	0.153 mg	10%
Riboflavin	0.391 mg	23%
Niacin	6.086 mg	30%
Vitamin B6	0.3961 mg	19%
Vitamin B12	1.275 mcg	21%
Folate	7.65 mcg	1%
Food Folate	7.65 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	7.65 mcg	~
Pantothenic Acid	1.03615 mcg	10%

Minerals		%DV
Calcium	4.25 mg	0%
Iron	3.468 mg	19%
Magnesium	23.8 mg	5%
Phosphorus	226.1 mg	22%
Potassium	333.2 mg	13%
Sodium	43.35 mg	1%
Zinc	4.794 mg	31%
Copper	0.18785 mg	9%
Manganese	0.01275 mg	0%
Selenium	9.01 mcg	12%

Fats		%DV
Total Fat	2.244 mg	3%
Saturated Fat	0.88145 mg	4%
Monounsaturated Fat	0.6375 mg	~
Polyunsaturated Fat	0.1054 mg	~