Nutritional Information on Game meat, elk, tenderloin, separable lean only, cooked, broiled

Serving Sizes:

Nutrition Facts

Serving Size: 1 serving ( 3 oz ) (85 grams)

Amount Per Serving

Calories: 137

% Daily Value*

Total Fat 3g

Saturated Fat 1g

Cholesterol 61mg

20%

Sodium 43mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 26g

52%

Vitamin A	0%		Vitamin C	0%
Iron	19%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.4675 mg	1%
Vitamin K	0 mcg	0%
Thiamin	0.1224 mg	8%
Riboflavin	0.3145 mg	18%
Niacin	5.22155 mg	26%
Vitamin B6	0.41225 mg	20%
Vitamin B12	2.516 mcg	41%
Folate	7.65 mcg	1%
Food Folate	7.65 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	7.65 mcg	~
Pantothenic Acid	1.0302 mcg	10%

Minerals		%DV
Calcium	4.25 mg	0%
Iron	3.4595 mg	19%
Magnesium	24.65 mg	6%
Phosphorus	242.25 mg	24%
Potassium	333.2 mg	13%
Sodium	42.5 mg	1%
Zinc	3.502 mg	23%
Copper	0.29665 mg	14%
Manganese	0.01615 mg	0%
Selenium	8.925 mcg	12%

Fats		%DV
Total Fat	2.8985 mg	4%
Saturated Fat	1.1407 mg	5%
Monounsaturated Fat	0.8245 mg	~
Polyunsaturated Fat	0.13685 mg	~