Nutritional Information on Game meat, deer, ground, cooked, pan-broiled
Serving Sizes:100 grams
1 patty (93 grams)
1 serving ( 3 oz ) (85 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 187
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 8g | 12% | ||||||||||
| Saturated Fat 4g | 19% | ||||||||||
| Cholesterol 98mg | 32% | ||||||||||
| Sodium 78mg | 3% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 26g | 52% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.68 mg | 2% |
| Vitamin K | 1.4 mcg | 2% |
| Thiamin | 0.503 mg | 33% |
| Riboflavin | 0.327 mg | 19% |
| Niacin | 9.257 mg | 46% |
| Vitamin B6 | 0.468 mg | 23% |
| Vitamin B12 | 2.32 mcg | 38% |
| Folate | 8 mcg | 2% |
| Food Folate | 8 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 8 mcg | ~ |
| Pantothenic Acid | 0.76 mcg | 7% |
Minerals | %DV | |
| Calcium | 14 mg | 1% |
| Iron | 3.35 mg | 18% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 228 mg | 22% |
| Potassium | 364 mg | 15% |
| Sodium | 78 mg | 3% |
| Zinc | 5.2 mg | 34% |
| Copper | 0.1 mg | 5% |
| Manganese | 0.013 mg | 0% |
| Selenium | 10.3 mcg | 14% |
Fats | %DV | |
| Total Fat | 8.22 mg | 12% |
| Saturated Fat | 3.993 mg | 19% |
| Monounsaturated Fat | 1.939 mg | ~ |
| Polyunsaturated Fat | 0.444 mg | ~ |
Previous Entry: Game meat, deer, ground, raw
Next Entry: Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
