Nutritional Information on Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled
Serving Sizes:100 grams
1 roast ( yield from 271.8 g raw meat ) (202 grams)
1 serving ( 3 oz ) (85 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 roast ( yield from 271.8 g raw meat ) (202 grams)
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| Amount Per Serving | |||||||||||
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Calories: 300
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% Daily Value*
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| Total Fat 5g | 7% | ||||||||||
| Saturated Fat 2g | 11% | ||||||||||
| Cholesterol 178mg | 59% | ||||||||||
| Sodium 115mg | 4% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 60g | 120% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 1.2524 mg | 4% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.5252 mg | 35% |
| Riboflavin | 1.13726 mg | 66% |
| Niacin | 17.7356 mg | 88% |
| Vitamin B6 | 1.24028 mg | 62% |
| Vitamin B12 | 7.3124 mcg | 121% |
| Folate | 18.18 mcg | 4% |
| Food Folate | 18.18 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 18.18 mcg | ~ |
| Pantothenic Acid | 1.72912 mcg | 17% |
Minerals | %DV | |
| Calcium | 10.1 mg | 1% |
| Iron | 8.585 mg | 47% |
| Magnesium | 66.66 mg | 16% |
| Phosphorus | 603.98 mg | 60% |
| Potassium | 876.68 mg | 36% |
| Sodium | 115.14 mg | 4% |
| Zinc | 8.0598 mg | 53% |
| Copper | 0.51308 mg | 25% |
| Manganese | 0.04444 mg | 2% |
| Selenium | 22.22 mcg | 31% |
Fats | %DV | |
| Total Fat | 4.747 mg | 7% |
| Saturated Fat | 2.30684 mg | 11% |
| Monounsaturated Fat | 1.11908 mg | ~ |
| Polyunsaturated Fat | 0.25654 mg | ~ |
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