Nutritional Information on Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled

Serving Sizes:

Nutrition Facts

Serving Size: 1 serving ( 3 oz ) (85 grams)

Amount Per Serving

Calories: 126

% Daily Value*

Total Fat 2g

Saturated Fat 1g

Cholesterol 75mg

24%

Sodium 48mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 25g

50%

Vitamin A	0%		Vitamin C	0%
Iron	20%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.527 mg	1%
Vitamin K	0 mcg	0%
Thiamin	0.221 mg	14%
Riboflavin	0.47855 mg	28%
Niacin	7.463 mg	37%
Vitamin B6	0.5219 mg	26%
Vitamin B12	3.077 mcg	51%
Folate	7.65 mcg	1%
Food Folate	7.65 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	7.65 mcg	~
Pantothenic Acid	0.7276 mcg	7%

Minerals		%DV
Calcium	4.25 mg	0%
Iron	3.6125 mg	20%
Magnesium	28.05 mg	7%
Phosphorus	254.15 mg	25%
Potassium	368.9 mg	15%
Sodium	48.45 mg	2%
Zinc	3.3915 mg	22%
Copper	0.2159 mg	10%
Manganese	0.0187 mg	0%
Selenium	9.35 mcg	13%

Fats		%DV
Total Fat	1.9975 mg	3%
Saturated Fat	0.9707 mg	4%
Monounsaturated Fat	0.4709 mg	~
Polyunsaturated Fat	0.10795 mg	~