Nutritional Information on Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled
Serving Sizes:100 grams
1 roast ( yield from 271.8 g raw meat ) (202 grams)
1 serving ( 3 oz ) (85 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 serving ( 3 oz ) (85 grams)
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| Amount Per Serving | |||||||||||
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Calories: 126
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% Daily Value*
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| Total Fat 2g | 3% | ||||||||||
| Saturated Fat 1g | 4% | ||||||||||
| Cholesterol 75mg | 24% | ||||||||||
| Sodium 48mg | 2% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 25g | 50% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.527 mg | 1% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.221 mg | 14% |
| Riboflavin | 0.47855 mg | 28% |
| Niacin | 7.463 mg | 37% |
| Vitamin B6 | 0.5219 mg | 26% |
| Vitamin B12 | 3.077 mcg | 51% |
| Folate | 7.65 mcg | 1% |
| Food Folate | 7.65 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 7.65 mcg | ~ |
| Pantothenic Acid | 0.7276 mcg | 7% |
Minerals | %DV | |
| Calcium | 4.25 mg | 0% |
| Iron | 3.6125 mg | 20% |
| Magnesium | 28.05 mg | 7% |
| Phosphorus | 254.15 mg | 25% |
| Potassium | 368.9 mg | 15% |
| Sodium | 48.45 mg | 2% |
| Zinc | 3.3915 mg | 22% |
| Copper | 0.2159 mg | 10% |
| Manganese | 0.0187 mg | 0% |
| Selenium | 9.35 mcg | 13% |
Fats | %DV | |
| Total Fat | 1.9975 mg | 3% |
| Saturated Fat | 0.9707 mg | 4% |
| Monounsaturated Fat | 0.4709 mg | ~ |
| Polyunsaturated Fat | 0.10795 mg | ~ |
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