Nutrition >
Legumes and Legume Products > Beans, adzuki, mature seeds, canned, sweetened
Nutritional Information on Beans, adzuki, mature seeds, canned, sweetened
Serving Sizes:
100 grams
1 cup (296 grams)
|
Nutrition Facts
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Serving Size: 1 cup (296 grams)
|
|
Amount Per Serving
|
Calories: 701
|
% Daily Value*
|
|
Total Fat 0g
|
0%
|
|
Saturated Fat 0g
|
0%
|
|
Cholesterol 0mg
|
0%
|
|
Sodium 645mg
|
26%
|
|
Total Carboydrates 163g
|
54%
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|
Dietary Fiber 0g
|
~
|
|
Sugars 0g
|
~
|
|
Protein 11g
|
22%
|
|
|
Vitamin A
|
0%
|
|
Vitamin C
|
0%
|
|
Iron
|
18%
|
|
Calcium
|
6%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
14.8 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.29896 mg |
19% |
| Riboflavin |
0.16576 mg |
9% |
| Niacin |
1.86776 mg |
9% |
| Vitamin B6 |
0.24864 mg |
12% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
316.72 mcg |
79% |
| Food Folate |
316.72 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
316.72 mcg |
~ |
| Pantothenic Acid |
1.11888 mcg |
11% |
|
Minerals | %DV |
| Calcium |
65.12 mg |
6% |
| Iron |
3.3448 mg |
18% |
| Magnesium |
91.76 mg |
22% |
| Phosphorus |
219.04 mg |
21% |
| Potassium |
352.24 mg |
14% |
| Sodium |
645.28 mg |
26% |
| Zinc |
4.6176 mg |
30% |
| Copper |
0.7844 mg |
39% |
| Manganese |
1.49184 mg |
74% |
| Selenium |
9.472 mcg |
13% |
|
Fats | %DV |
| Total Fat |
0.0888 mg |
0% |
| Saturated Fat |
0.03256 mg |
0% |
| Monounsaturated Fat |
0 mg |
~ |
| Polyunsaturated Fat |
0 mg |
~ |
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