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Legumes and Legume Products > Beans, baked, canned, with pork and sweet sauce
Nutritional Information on Beans, baked, canned, with pork and sweet sauce
Serving Sizes:
100 grams
1 cup (253 grams)
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Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 111
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% Daily Value*
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|
Total Fat 1g
|
2%
|
|
Saturated Fat 1g
|
2%
|
|
Cholesterol 7mg
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2%
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|
Sodium 336mg
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14%
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Total Carboydrates 21g
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6%
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Dietary Fiber 5g
|
~
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Sugars 9g
|
~
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Protein 5g
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10%
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|
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Vitamin A
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0%
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Vitamin C
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5%
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Iron
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9%
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Calcium
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6%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
25 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
1 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
15 mcg |
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| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
33 mcg |
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| Lutein + Zeaxanthin |
0 mcg |
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| Vitamin C |
3 mg |
5% |
| Vitamin E |
0.54 mg |
1% |
| Vitamin K |
0.9 mcg |
1% |
| Thiamin |
0.047 mg |
3% |
| Riboflavin |
0.061 mg |
3% |
| Niacin |
0.351 mg |
1% |
| Vitamin B6 |
0.085 mg |
4% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
37 mcg |
9% |
| Food Folate |
37 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
37 mcg |
~ |
| Pantothenic Acid |
0.103 mcg |
1% |
|
Minerals | %DV |
| Calcium |
61 mg |
6% |
| Iron |
1.66 mg |
9% |
| Magnesium |
34 mg |
8% |
| Phosphorus |
105 mg |
10% |
| Potassium |
266 mg |
11% |
| Sodium |
336 mg |
14% |
| Zinc |
1.5 mg |
10% |
| Copper |
0.1 mg |
5% |
| Manganese |
0.371 mg |
18% |
| Selenium |
4.7 mcg |
6% |
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Fats | %DV |
| Total Fat |
1.46 mg |
2% |
| Saturated Fat |
0.563 mg |
2% |
| Monounsaturated Fat |
0.632 mg |
~ |
| Polyunsaturated Fat |
0.187 mg |
~ |
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