Nutrition >
Legumes and Legume Products > Noodles, chinese, cellophane or long rice (mung beans), dehydrated
Nutritional Information on Noodles, chinese, cellophane or long rice (mung beans), dehydrated
Serving Sizes:
100 grams
1 cup (140 grams)
|
Nutrition Facts
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Serving Size: 1 cup (140 grams)
|
|
Amount Per Serving
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Calories: 491
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% Daily Value*
|
|
Total Fat 0g
|
0%
|
|
Saturated Fat 0g
|
0%
|
|
Cholesterol 0mg
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0%
|
|
Sodium 14mg
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0%
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Total Carboydrates 121g
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40%
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Dietary Fiber 1g
|
~
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Sugars 0g
|
~
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Protein 0g
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0%
|
|
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Vitamin A
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0%
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Vitamin C
|
0%
|
|
Iron
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16%
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Calcium
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3%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0.182 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.21 mg |
13% |
| Riboflavin |
0 mg |
0% |
| Niacin |
0.28 mg |
1% |
| Vitamin B6 |
0.07 mg |
3% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
2.8 mcg |
0% |
| Food Folate |
2.8 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
2.8 mcg |
~ |
| Pantothenic Acid |
0.14 mcg |
1% |
|
Minerals | %DV |
| Calcium |
35 mg |
3% |
| Iron |
3.038 mg |
16% |
| Magnesium |
4.2 mg |
1% |
| Phosphorus |
44.8 mg |
4% |
| Potassium |
14 mg |
0% |
| Sodium |
14 mg |
0% |
| Zinc |
0.574 mg |
3% |
| Copper |
0.1134 mg |
5% |
| Manganese |
0.14 mg |
6% |
| Selenium |
11.06 mcg |
15% |
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Fats | %DV |
| Total Fat |
0.084 mg |
0% |
| Saturated Fat |
0.0238 mg |
0% |
| Monounsaturated Fat |
0.0112 mg |
~ |
| Polyunsaturated Fat |
0.0252 mg |
~ |
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