Nutritional Information on Peanuts, all types, dry-roasted, with salt
Serving Sizes:100 grams
1 oz (28 grams)
1 peanut (1 grams)
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 585
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% Daily Value*
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| Total Fat 50g | 76% | ||||||||||
| Saturated Fat 7g | 34% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 813mg | 33% | ||||||||||
| Total Carboydrates 22g | 7% | ||||||||||
| Dietary Fiber 8g | ~ | ||||||||||
| Sugars 4g | ~ | ||||||||||
| Protein 24g | 47% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 7.8 mg | 26% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.438 mg | 29% |
| Riboflavin | 0.098 mg | 5% |
| Niacin | 13.525 mg | 67% |
| Vitamin B6 | 0.256 mg | 12% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 145 mcg | 36% |
| Food Folate | 145 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 145 mcg | ~ |
| Pantothenic Acid | 1.395 mcg | 13% |
Minerals | %DV | |
| Calcium | 54 mg | 5% |
| Iron | 2.26 mg | 12% |
| Magnesium | 176 mg | 44% |
| Phosphorus | 358 mg | 35% |
| Potassium | 658 mg | 27% |
| Sodium | 813 mg | 33% |
| Zinc | 3.31 mg | 22% |
| Copper | 0.671 mg | 33% |
| Manganese | 2.083 mg | 104% |
| Selenium | 7.5 mcg | 10% |
Fats | %DV | |
| Total Fat | 49.66 mg | 76% |
| Saturated Fat | 6.893 mg | 34% |
| Monounsaturated Fat | 24.64 mg | ~ |
| Polyunsaturated Fat | 15.694 mg | ~ |
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