Nutritional Information on Peanut flour, defatted
Serving Sizes:100 grams
1 cup (60 grams)
1 oz (28 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 327
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% Daily Value*
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| Total Fat 1g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 180mg | 7% | ||||||||||
| Total Carboydrates 35g | 11% | ||||||||||
| Dietary Fiber 16g | ~ | ||||||||||
| Sugars 8g | ~ | ||||||||||
| Protein 52g | 104% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.05 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.7 mg | 46% |
| Riboflavin | 0.48 mg | 28% |
| Niacin | 27 mg | 135% |
| Vitamin B6 | 0.504 mg | 25% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 248 mcg | 62% |
| Food Folate | 248 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 248 mcg | ~ |
| Pantothenic Acid | 2.744 mcg | 27% |
Minerals | %DV | |
| Calcium | 140 mg | 14% |
| Iron | 2.1 mg | 11% |
| Magnesium | 370 mg | 92% |
| Phosphorus | 760 mg | 76% |
| Potassium | 1290 mg | 53% |
| Sodium | 180 mg | 7% |
| Zinc | 5.1 mg | 34% |
| Copper | 1.8 mg | 90% |
| Manganese | 4.9 mg | 245% |
| Selenium | 7.1 mcg | 10% |
Fats | %DV | |
| Total Fat | 0.55 mg | 0% |
| Saturated Fat | 0.063 mg | 0% |
| Monounsaturated Fat | 0.225 mg | ~ |
| Polyunsaturated Fat | 0.143 mg | ~ |
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