Nutritional Information on Peanut butter, smooth, vitamin and mineral fortified
Serving Sizes:100 grams
1 cup (258 grams)
2 tbsp (32 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 2 tbsp (32 grams)
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| Amount Per Serving | |||||||||||
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Calories: 189
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% Daily Value*
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| Total Fat 16g | 25% | ||||||||||
| Saturated Fat 3g | 16% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 134mg | 5% | ||||||||||
| Total Carboydrates 6g | 2% | ||||||||||
| Dietary Fiber 2g | ~ | ||||||||||
| Sugars 3g | ~ | ||||||||||
| Protein 8g | 16% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 1250.24 IU | 25% |
| Retinol | 375.04 mcg | |
| Retional Activity Equivalent | 375.04 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 4.1792 mg | 13% |
| Vitamin K | 0.224 mcg | 0% |
| Thiamin | 0.02656 mg | 1% |
| Riboflavin | 0.0336 mg | 1% |
| Niacin | 4.27808 mg | 21% |
| Vitamin B6 | 0.7136 mg | 35% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 100.16 mcg | 25% |
| Food Folate | 23.68 5.6 mcg | ~ |
| Folic Acid | 76.48 mcg | ~ |
| Dietary Folate Equivalents | 153.6 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals |
%DV | |
| Calcium | 15.04 mg | 1% |
| Iron | 5.312 mg | 29% |
| Magnesium | 113.6 mg | 28% |
| Phosphorus | 117.76 mg | 11% |
| Potassium | 213.44 mg | 8% |
| Sodium | 134.4 mg | 5% |
| Zinc | 4.608 mg | 30% |
| Copper | 0.5248 mg | 26% |
| Manganese | 0 mg | 0% |
| Selenium | 2.4 mcg | 3% |
Fats |
%DV | |
| Total Fat | 16.2592 mg | 25% |
| Saturated Fat | 3.24 mg | 16% |
| Monounsaturated Fat | 7.94624 mg | ~ |
| Polyunsaturated Fat | 4.43104 mg | ~ |
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