Nutritional Information on Peanut butter, chunky, vitamin and mineral fortified
Serving Sizes:100 grams
1 cup (258 grams)
2 tbsp (32 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 593
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 51g | 79% | ||||||||||
| Saturated Fat 10g | 50% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 366mg | 15% | ||||||||||
| Total Carboydrates 18g | 5% | ||||||||||
| Dietary Fiber 6g | ~ | ||||||||||
| Sugars 11g | ~ | ||||||||||
| Protein 26g | 52% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 3907 IU | 78% |
| Retinol | 1172 mcg | |
| Retional Activity Equivalent | 1172 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 13.06 mg | 43% |
| Vitamin K | 0.7 mcg | 1% |
| Thiamin | 0.125 mg | 8% |
| Riboflavin | 0.112 mg | 6% |
| Niacin | 13.64 mg | 68% |
| Vitamin B6 | 2.52 mg | 126% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 313 mcg | 78% |
| Food Folate | 92 5.6 mcg | ~ |
| Folic Acid | 221 mcg | ~ |
| Dietary Folate Equivalents | 467 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 53 mg | 5% |
| Iron | 17.5 mg | 97% |
| Magnesium | 370 mg | 92% |
| Phosphorus | 316 mg | 31% |
| Potassium | 744 mg | 31% |
| Sodium | 366 mg | 15% |
| Zinc | 15.1 mg | 100% |
| Copper | 1.77 mg | 88% |
| Manganese | 0 mg | 0% |
| Selenium | 7.5 mcg | 10% |
Fats | %DV | |
| Total Fat | 51.47 mg | 79% |
| Saturated Fat | 10.062 mg | 50% |
| Monounsaturated Fat | 24.366 mg | ~ |
| Polyunsaturated Fat | 14.648 mg | ~ |
Previous Entry: Peanut butter, smooth, vitamin and mineral fortified
Next Entry: Chickpea flour (besan)
