Nutrition >
Legumes and Legume Products > USDA Commodity, Peanut Butter, smooth
Nutritional Information on USDA Commodity, Peanut Butter, smooth
Serving Sizes:
100 grams
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 630
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% Daily Value*
|
|
Total Fat 50g
|
76%
|
|
Saturated Fat 10g
|
47%
|
|
Cholesterol 0mg
|
0%
|
|
Sodium 476mg
|
19%
|
|
Total Carboydrates 24g
|
7%
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Dietary Fiber 6g
|
~
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Sugars 7g
|
~
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Protein 22g
|
43%
|
|
|
Vitamin A
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0%
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|
Vitamin C
|
0%
|
|
Iron
|
12%
|
|
Calcium
|
5%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
5.94 mg |
19% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.107 mg |
7% |
| Riboflavin |
0.105 mg |
6% |
| Niacin |
13.16 mg |
65% |
| Vitamin B6 |
0.551 mg |
27% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
35 mcg |
8% |
| Food Folate |
35 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
35 mcg |
~ |
| Pantothenic Acid |
1.044 mcg |
10% |
|
Minerals | %DV |
| Calcium |
54 mg |
5% |
| Iron |
2.16 mg |
12% |
| Magnesium |
179 mg |
44% |
| Phosphorus |
335 mg |
33% |
| Potassium |
592 mg |
24% |
| Sodium |
476 mg |
19% |
| Zinc |
2.67 mg |
17% |
| Copper |
0.571 mg |
28% |
| Manganese |
1.361 mg |
68% |
| Selenium |
40.4 mcg |
57% |
|
Fats | %DV |
| Total Fat |
49.54 mg |
76% |
| Saturated Fat |
9.519 mg |
47% |
| Monounsaturated Fat |
20.726 mg |
~ |
| Polyunsaturated Fat |
11.331 mg |
~ |
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