Nutritional Information on Peanut butter, smooth style, without salt
Serving Sizes:100 grams
1 cup (258 grams)
2 tbsp (32 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 588
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% Daily Value*
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| Total Fat 50g | 77% | ||||||||||
| Saturated Fat 10g | 51% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 17mg | 0% | ||||||||||
| Total Carboydrates 20g | 6% | ||||||||||
| Dietary Fiber 6g | ~ | ||||||||||
| Sugars 9g | ~ | ||||||||||
| Protein 25g | 50% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 8.99 mg | 29% |
| Vitamin K | 0.6 mcg | 1% |
| Thiamin | 0.073 mg | 4% |
| Riboflavin | 0.105 mg | 6% |
| Niacin | 13.403 mg | 67% |
| Vitamin B6 | 0.543 mg | 27% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 74 mcg | 18% |
| Food Folate | 74 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 74 mcg | ~ |
| Pantothenic Acid | 1.06 mcg | 10% |
Minerals | %DV | |
| Calcium | 43 mg | 4% |
| Iron | 1.87 mg | 10% |
| Magnesium | 154 mg | 38% |
| Phosphorus | 358 mg | 35% |
| Potassium | 649 mg | 27% |
| Sodium | 17 mg | 0% |
| Zinc | 2.91 mg | 19% |
| Copper | 0.473 mg | 23% |
| Manganese | 1.466 mg | 73% |
| Selenium | 5.6 mcg | 8% |
Fats | %DV | |
| Total Fat | 50.39 mg | 77% |
| Saturated Fat | 10.292 mg | 51% |
| Monounsaturated Fat | 23.713 mg | ~ |
| Polyunsaturated Fat | 13.867 mg | ~ |
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