Nutritional Information on Frankfurter, meatless
Serving Sizes:100 grams
1 cup, sliced (140 grams)
1 frankfurter (70 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 cup, sliced (140 grams)
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| Amount Per Serving | |||||||||||
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Calories: 326
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% Daily Value*
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| Total Fat 19g | 29% | ||||||||||
| Saturated Fat 3g | 13% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 659mg | 27% | ||||||||||
| Total Carboydrates 11g | 3% | ||||||||||
| Dietary Fiber 5g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 27g | 54% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 2.688 mg | 8% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.6174 mg | 41% |
| Riboflavin | 1.1662 mg | 68% |
| Niacin | 4.3918 mg | 21% |
| Vitamin B6 | 0.1092 mg | 5% |
| Vitamin B12 | 3.29 mcg | 54% |
| Folate | 109.2 mcg | 27% |
| Food Folate | 109.2 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 109.2 mcg | ~ |
| Pantothenic Acid | 1.0976 mcg | 10% |
Minerals | %DV | |
| Calcium | 46.2 mg | 4% |
| Iron | 1.974 mg | 10% |
| Magnesium | 25.2 mg | 6% |
| Phosphorus | 481.6 mg | 48% |
| Potassium | 137.2 mg | 5% |
| Sodium | 659.4 mg | 27% |
| Zinc | 1.68 mg | 11% |
| Copper | 0.9884 mg | 49% |
| Manganese | 0 mg | 0% |
| Selenium | 10.36 mcg | 14% |
Fats | %DV | |
| Total Fat | 19.222 mg | 29% |
| Saturated Fat | 2.7454 mg | 13% |
| Monounsaturated Fat | 5.4908 mg | ~ |
| Polyunsaturated Fat | 10.9802 mg | ~ |
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