Nutritional Information on Frankfurter, meatless
Serving Sizes:100 grams
1 cup, sliced (140 grams)
1 frankfurter (70 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 233
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% Daily Value*
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| Total Fat 14g | 21% | ||||||||||
| Saturated Fat 2g | 9% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 471mg | 19% | ||||||||||
| Total Carboydrates 8g | 2% | ||||||||||
| Dietary Fiber 4g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 20g | 39% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 1.92 mg | 6% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.441 mg | 29% |
| Riboflavin | 0.833 mg | 49% |
| Niacin | 3.137 mg | 15% |
| Vitamin B6 | 0.078 mg | 3% |
| Vitamin B12 | 2.35 mcg | 39% |
| Folate | 78 mcg | 19% |
| Food Folate | 78 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 78 mcg | ~ |
| Pantothenic Acid | 0.784 mcg | 7% |
Minerals | %DV | |
| Calcium | 33 mg | 3% |
| Iron | 1.41 mg | 7% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 344 mg | 34% |
| Potassium | 98 mg | 4% |
| Sodium | 471 mg | 19% |
| Zinc | 1.2 mg | 8% |
| Copper | 0.706 mg | 35% |
| Manganese | 0 mg | 0% |
| Selenium | 7.4 mcg | 10% |
Fats | %DV | |
| Total Fat | 13.73 mg | 21% |
| Saturated Fat | 1.961 mg | 9% |
| Monounsaturated Fat | 3.922 mg | ~ |
| Polyunsaturated Fat | 7.843 mg | ~ |
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