Nutrition >
Legumes and Legume Products > Baked beans, canned, no salt added
Nutritional Information on Baked beans, canned, no salt added
Serving Sizes:
100 grams
1 cup (253 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 105
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% Daily Value*
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|
Total Fat 0g
|
0%
|
|
Saturated Fat 0g
|
0%
|
|
Cholesterol 0mg
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0%
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Sodium 1mg
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0%
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Total Carboydrates 21g
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6%
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Dietary Fiber 6g
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~
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Sugars 7g
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~
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Protein 5g
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9%
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Vitamin A
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2%
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Vitamin C
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5%
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Iron
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1%
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Calcium
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5%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
108 IU |
2% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
5 mcg |
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| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
65 mcg |
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| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
512 mcg |
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| Lutein + Zeaxanthin |
20 mcg |
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| Vitamin C |
3.1 mg |
5% |
| Vitamin E |
0.53 mg |
1% |
| Vitamin K |
0.9 mcg |
1% |
| Thiamin |
0.15 mg |
10% |
| Riboflavin |
0.06 mg |
3% |
| Niacin |
0.43 mg |
2% |
| Vitamin B6 |
0.13 mg |
6% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
24 mcg |
6% |
| Food Folate |
24 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
24 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
50 mg |
5% |
| Iron |
0.29 mg |
1% |
| Magnesium |
32 mg |
8% |
| Phosphorus |
104 mg |
10% |
| Potassium |
296 mg |
12% |
| Sodium |
1 mg |
0% |
| Zinc |
1.4 mg |
9% |
| Copper |
0.206 mg |
10% |
| Manganese |
0 mg |
0% |
| Selenium |
4.5 mcg |
6% |
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Fats | %DV |
| Total Fat |
0.4 mg |
0% |
| Saturated Fat |
0.103 mg |
0% |
| Monounsaturated Fat |
0.035 mg |
~ |
| Polyunsaturated Fat |
0.172 mg |
~ |
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