Nutrition >
Sausages and Luncheon Meats > Bockwurst, pork, veal, raw
Nutritional Information on Bockwurst, pork, veal, raw
Serving Sizes:
100 grams
1 sausage (91 grams)
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 278
|
% Daily Value*
|
|
Total Fat 26g
|
39%
|
|
Saturated Fat 10g
|
51%
|
|
Cholesterol 93mg
|
31%
|
|
Sodium 497mg
|
20%
|
|
Total Carboydrates 1g
|
0%
|
|
Dietary Fiber 0g
|
~
|
|
Sugars 0g
|
~
|
|
Protein 11g
|
21%
|
|
|
Vitamin A
|
0%
|
|
Vitamin C
|
0%
|
|
Iron
|
6%
|
|
Calcium
|
4%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|
Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
6 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0.1 mg |
0% |
| Vitamin K |
0.6 mcg |
1% |
| Thiamin |
0.216 mg |
14% |
| Riboflavin |
0.215 mg |
12% |
| Niacin |
4.568 mg |
22% |
| Vitamin B6 |
0.303 mg |
15% |
| Vitamin B12 |
0.74 mcg |
12% |
| Folate |
7 mcg |
1% |
| Food Folate |
7 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
7 mcg |
~ |
| Pantothenic Acid |
0.776 mcg |
7% |
|
Minerals | %DV |
| Calcium |
41 mg |
4% |
| Iron |
1.15 mg |
6% |
| Magnesium |
17 mg |
4% |
| Phosphorus |
162 mg |
16% |
| Potassium |
228 mg |
9% |
| Sodium |
497 mg |
20% |
| Zinc |
1.78 mg |
11% |
| Copper |
0.069 mg |
3% |
| Manganese |
0.016 mg |
0% |
| Selenium |
12.2 mcg |
17% |
|
Fats | %DV |
| Total Fat |
25.87 mg |
39% |
| Saturated Fat |
10.348 mg |
51% |
| Monounsaturated Fat |
13.194 mg |
~ |
| Polyunsaturated Fat |
2.328 mg |
~ |
Previous Entry:
Blood sausageNext Entry:
Bologna, beef
