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Nutrition > Sausages and Luncheon Meats > Bologna, turkey

Nutritional Information on Bologna, turkey

Serving Sizes:

100 grams
1 serving (28 grams)
1 package (454 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 209

% Daily Value*

Total Fat 16g 24%
   Saturated Fat 4g 21%
Cholesterol 75mg 25%
Sodium 1252mg 52%
Total Carboydrates 5g 1%
   Dietary Fiber 1g ~
   Sugars 3g ~
Protein 11g 22%

Vitamin A 0% Vitamin C 22%
Iron 16% Calcium 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 32 IU 0%
   Retinol 9 mcg
   Retional Activity Equivalent 9 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 13.3 mg 22%
Vitamin E 0.45 mg 1%
Vitamin K 0.3 mcg 0%
Thiamin 0.049 mg 3%
Riboflavin 0.095 mg 5%
Niacin 2.607 mg 13%
Vitamin B6 0.243 mg 12%
Vitamin B12 0.23 mcg 3%
Folate 9 mcg 2%
   Food Folate 9 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 9 mcg ~
Pantothenic Acid 0.466 mcg 4%

Minerals

%DV
Calcium 123 mg 12%
Iron 3 mg 16%
Magnesium 16 mg 4%
Phosphorus 114 mg 11%
Potassium 135 mg 5%
Sodium 1252 mg 52%
Zinc 1.3 mg 8%
Copper 0.072 mg 3%
Manganese 0.051 mg 2%
Selenium 15.4 mcg 22%

Fats

%DV
Total Fat 16.05 mg 24%
Saturated Fat 4.355 mg 21%
Monounsaturated Fat 6.836 mg ~
Polyunsaturated Fat 3.854 mg ~


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